<p>You will be assigned a Health Coach who you will meet via an online consultation where your health status will be shared with you based on the results of your measurement session. &nbsp;They will provide you with your personal risk factor for serious illness including Cardiovascular Disease (including heart attack and stroke), Type 2 Diabetes, Dementia, Alzheimer's as well as many cancers, as well as how you compare to others the same age as yourself. They will listen to your aspirations and using your health data, work closely with you to create a personalised plan for optimising your health and achieving your goals. &nbsp;Nutrition is at the core of our advice, whilst building in a 360-approach across other key lifestyle aspects including stress, sleep and exercise. &nbsp;All results will be shared with you via a detailed report at the end of the consultation as well as many other resources and tools to support you on your health journey. &nbsp;You will also receive a sample meal plan that provides you with inspiration and recipes to help you plan meals that will support the achievement of your health goals.</p>