 about us about us admin thu 5232024 738 support your health with our intelligent insights what is numi  numi was born from a simple truth everyone deserves a personalised path to living a healthier happier and longer life we saw a world of generic health advice and onesizefitsall plans we knew there had to be a better way a way that combined cuttingedge science with a deep understanding of your individual needs numi is your partner in health empowering you to take control with intelligent insights and personal health coaching why you should care  if symptoms are getting you down or just lost in a sea of health advice for living better numi can help we cut through the noise with a datadriven personalised approach to your health forget generic plans numi unlocks a unique body insights through indepth health checks and cuttingedge scans our expert team translates this results into actionable advice empowering you to make meaningful changes for the long term numi isn t just about information it s about transformation we ll guide you every step of the way from understanding your health to achieving your goals so you can finally feel like a new you  our team maria numi leader numi driving force and leader previously head of finance and a numbers guru at heart maria now leaps at this new opportunity to combine her logical business brain with her passion for living and sharing a healthy life you don t need to look too far around the streets of holt in the early hours to spot maria out in her runners outdoors advocate to the core sarah key health coach sarah our key health coach with a specialty in women s health is a qualified nutritional therapist and integrative health coach sarah inspires others to live their healthiest lives alongside embracing a very healthy life herself a keen golfer cyclist in addition to working with women sarah takes a deep dive into all areas of her clients complete lifestyle to help identify realistic changes that can be made to improve all round quality of life and promote healthy aging clair numi chef our true authentic foodie clair has a natural talent for creating tasty dishes combined with a head that understands nutrition clair always strives to add the clair flair to our numi recipes with her vast foodie knowledge she plays a big part in getting you into the numi kitchen and teaching you the fundamental skills to make healthier eating simpler iain numi leader business life as an entrepreneur started with the purchase of byfords norfolk in 2000 since then interests have spread to further local hospitality brands such as the pigs assembly house beachside the ffolkes and the creation of norfolk passport sponge an online cake company was created over 10 years ago and a passion for development has taken iain into property development with a current development of 35 houses at the lodge drayton norfolk married to the wonderful clair with 4 children love for sport and great food and a belief that health is the central cog to a great lifestyle benefits of numi insights we analyse your body and mind using sophisticated measurement approaches to give you practical health insights action we help you identify realistic life style changes that will enhance your health simplify we take the complicated science and translate it into simple and understandable advice support working with your health coach we check in with you regularly to help you keep on track  the things we are hearing  steve  my first ever dexa scan and was exciting to finally be getting some new information on my body health from start to finish the service was very calm kind friendly for people with body image issues this approach is spot on a highly enjoyable experience the outcome of the tests give me definite directionwhat a great experience  jamie  the dexa scan is so informative and the basis for forming the opportunities i love data therefore this is the perfect kickstart for making the changes throughout the experience nothing was unpleasant the space alongside maria s sarah s manner were really warm and welcoming  hannah  from the start it s been incredibly easy friendly and supportive i m really excited to have numi there with me as i adopt a more balanced lifestyle and diet it would be intimidating on my own but i feel very happy with the service and what it will give me allow me to do achieve  michael  having the app i found very useful everything was in once place including the video call which was brilliant  karen  checkin s are really useful brings me back to my goal great idea  michael  i went to numi for the health check my eyes were opened to increased risks with my current diet and exercise regime the testing with maria was so smooth comforting throughout she was simply incredible sarah was very informative when taking my through my results showing where i could be better and gave me tools to assist me with my diet since being with numi i have taken on the advice made some adjustments which has had a positive impact on my life both mentally and physically  sarah  i think you are offering a really important service everyone was very professional yet warm and welcoming which created a safe environment for participants to express themselves and make the most of the learning opportunity  helen  brilliant insight and looking forward to making clear actions based on those insights would highly recommend  lisa  what i enjoyed the most was the hands on approach relaxed atmosphere and info delivered by someone who is clearly passionate about what they re doing  craig  enjoyed making positive steps towards understanding my body and it s needs  karen  it was empowering discussing my food diary and simple practical changes that i can make in particular choosing a few main points to action helped me to focus my efforts feel motivated and not overwhelmed  want to find out more  faqs contact us 