<p>We measure grip strength as this is a great indicator of overall body strength, and long term health concerns are clearly linked to low body strength. &nbsp;Overall body strength is important as we age for mobility, balance and endurance - this is key for maintaining our independence and continuing to do all the things we want to do, unassisted, well into our old age. &nbsp;By understanding your grip strength, we can assess how you compare to others of the same age, and whether your current strength is going to provide you with the independent way of living you desire as you age.</p>